Where

are we going

have we gone

do we want to go

How-to

Expereinces

That’s It.

Thanks for reading.

<aside> 🗒️ Message from the editor, ‣

Fitness does not have to be a gym, 1 hour a day, 4 days a week + crazy diet — it can be small, consistent workouts and being aware of what and how much you eat.

</aside>

<aside> 🚧 This article is a live draft and is not complete. We think, research, draft, and edit our content in public — it is our process.

</aside>

_references